Home

 Our Company

 General Info

 Our Services

 Staff

 Testimonials

 FAQ

 Research

 Articles

 Forms

 Employment

 Contact Us

Psoas (hip flexors)
Position:In 1/2 kneeling position, with right foot flat and knee at 90 degrees.
Motion:Gently lean body forward over the front foot keeping your back and torso straight while extending the hip.
Purpose: To stretch the Psoas and anterior hip.

Tips:

 Keeping your back up straight will enhance the stretch.

To Thoracic Stretch

All contents © 1997-1999 of the authors. Unauthorized use in any form is not permitted without prior approval. Contact us for information.

 

 


                             Call us Toll-Free!  1-888-REHAB-PT (734-2278)